I am a licensed psychotherapist in New Jersey, New York, and California. My physical office is located in New Jersey, where I meet with clients in person or virtually. Additionally, I offer virtual sessions to clients in New York and California, providing flexible and convenient therapy options. I genuinely value the relationships I have with my clients, and I believe in using a warm, yet direct approach which allows for clients to feel comfortable opening up and sharing their concerns.
Each client is unique and benefits from an individualized approach attuned to their needs. I work with each individual to explore how to better manage events outside of their control, learn more adaptive coping skills and find strategies for dealing with stress. My goal is to help my clients learn more about themselves and feel empowered to use their strengths to address issues in their lives.
I enjoy working with adolescents and adults through individual and family counseling. In my years of helping others I have provided a safe place to discuss many topics, including the following:
Adjustment Issues . Relationship Issues . Family Conflict
Stress Management . Anxiety . Depression
Self Esteem . Peer Relationships . Bullying . OCD .
Poor Communication . Grief . Anger Management
Phobias . Codependency . Coping Skills . Behavioral Issues